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Pavel Tsatsouline – Resilient
- Wall neck extension – Delivers unprecedented neck mobility, without jamming!
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- Elbow greaser – Helps fighters, lifters, arm-wrestlers, and old-timers regain crucial elbow strength and mobility!
- Beyond the French press – Develops spectacular shoulder girdle and upper back!
- And much more!
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Unlock Expert Knowledge with the Pavel Tsatsouline – Resilient Course on GBESY.
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