Optimal Shoulder Performance – Mike Reinold and Eric Cressey

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Optimal Shoulder Performance bridges the gap between injured athletes looking to get healthy and those performing at high levels looking to stay healthy.

Optimal Shoulder Performance by Mike Reinold and Eric Cressey,
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Optimal Shoulder Performance

From Rehabilitation to High Performance

Learn How Mike Reinold and Eric Cressey Approach the Rehabilitation and Training of the Shoulder

Optimal Shoulder Performance bridges the gap between injured athletes looking to get healthy and those performing at high levels looking to stay healthy. Whether you rehabilitate or train athletes, or are an athlete yourself, this program is full of cutting-edge research and detailed practical application strategies.

Optimal Shoulder Performance draws upon the expertise of two industry professionals, Mike Reinold and Eric Cressey, who have devoted countless hours to this commonly injured joint.

This fully online program includes:

• 8 hours of online video content including lecture and hands on demonstration
• Overview of Mike and Eric’s approach to the integration of rehabilitation and performance training designed to maximize function
• Comprehensive resource for testing, treating, and training the shoulder

Course Curriculum

Welcome

• Introduction
• Download the Course Manual

Presentations

• Inefficiency Vs. Pathology (33:01)
• Physical Examination of Specific Shoulder Pathologies (57:54)
• Training the Injured Shoulder During and Post Rehabilitation (63:54)
• The Scientific and Clinical Rationale Behind Shoulder Exercise (60:30)

Live Demonstrations

• Movement Quality Assessment and Corrective Exercise (64:00)
• Specific Tests to Differentiate Specific Shoulder Pathologies (19:55)
• Resistance Training Strategies and Techniques (18:18)
• Integrating Manual Techniques and Principles of Dynamic Stabilization (29:08)

Final Thoughts

• Live Q&A Session (17:47)
• Learn More

Want a Sneak Peak? Here Are Just a Couple of Clips

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