On-Demand Meditation Level 1 Course Available by Gregor Maehle

Unlock Expert Knowledge: Discover the Premium On-Demand Meditation Level 1 Course Available by Gregor Maehle Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

Buy the On-Demand Meditation Level 1 Course – Gregor Maehle course Only $299  $69 at the best price at [GB]esy. After your purchase, you will get access to the downloads page. You can download all the files associated in your order at here and we will also send a download notification email via your mail.

Unlock your full potential with On-Demand Meditation Level 1 Course – Gregor Maehle Only $299  $69. Our courses are designed to help you excel.

Salepage link: At HERE. Archive: https://archive.is/JgGOa

Total sizes: 13.8 GB – include:

Course Details

Online Course
On-Demand. All lessons available permanently and indefinitely.

Level
Meditation Level 1 Course

Total Hours
~14 Hours
~14 Lesson Course

Course Overview

This is our foundational meditation course, consisting of 14 lessons with each lesson approximately 60 minutes long. During the LIVE version, questions can be asked. The recorded version is available immediately after each LIVE session is completed. All other meditation courses are built on this course and participation in our Level 2 and 3 courses is dependent on either completing this online course or one of our in-person teacher trainings events.

Yogic Meditation

Different to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole. Meditation is the method of bringing your mind into a receptive state? so that you can receive higher knowledge that is already there. Yogic meditation is a collection of scientific methods to bring about such awareness. To accelerate spiritual evolution yogic meditation employs many means amongst which the prime ones are mantra, mudra, bandha, chakra-visualization and Kundalini-raising techniques. The yogic chakras are representations of evolutionary brain circuitry with the lower three chakras representing our reptilian, mammalian and primate ancestry respectively. By understanding the chakras and skillfully meditating on them yoga offers the opportunity to activate higher brain centres and propel the evolution not only of the individual but of society as a whole. Kundalini-raising techniques consist of a combination of all other yogic means to raise the life force (prana) to a level where meditation is easy and spiritual insight becomes spontaneous.

Prerequisites

Capacity to sit comfortably in a meditation posture
Preferably empty stomach, i.e. practice before food and not after food

Contraindications

None
Course Syllabus
1. Yogic Meditation and Kundalini
Purpose of Meditation as lifting Kundalini back up to Ajna chakra
Why Patanjali does not mention Kundalini?
What is Kundalini?
Aurobindo’s meditation
2. Right Posture and Purification of Central Channel
Five right postures for meditation and underlying principles
Importance of purifying central nadi according to Krishnamacharya
Soham meditation
3.Importance of Chosing Sattvic Meditation Objects
Potential dangers of meditation
Importance of sattvic vs tamasic and rajasic objects
Necessity of alternate nostril breathing to support meditation
Why awareness as the subject is intially not suitable as object
Krishna’s Gita Meditation
4. Necessity to Turn Apana Around
Apana as main obstacle to lift Kundalini
Mitahara – what is yogic diet
Peristalsis and fasting
Dvadashanta Mediation from Vijnana Bhairava Tantra
5. Converting Pitta into Agni
Nauli and the ignition of intelligence
Bhavana and Sankalpa
6-stage breath waves for Shavasana and Kundalini-raising
6. Pratyahara as Arresting Luner Prana in Cranium
Amrita siddhi and the senses
Goraksha Shatakas interpretation
Extending inversions cautiously
Visualizing 6 spheres of light strung on the agni nadi
7. Thought and Breath Move Together
Meditation needs at least respiratory, visual and audio components
Necessity of feedback mechanism to slow down breath
Involve as many senses as possible
Visualize chakras as lotus flowers facing upwards to the sun of consciousness
8. Chakras as Evolutionary Brain Circuitry
Yajnavalkya’s approach to pratyahara
Origin of the bija mantras
Muladhara chakra and linking the bija akshara LAM
9. Svadhishthana Chakra
Function and purpose
Linking the bija akshara VAM to its location
10. Manipura Chakra
Function and purpose
Linking the bija akshara RAM to its location
11. Anahata Chakra
Function and purpose
Linking the bija akshara YAM to its location
12. Vishuddha Chakra
Function and purpose
Linking the bija akshara HAM to its location
13. Ajna Chakra
Function and purpose
Linking the bija akshara OM to its location
14. Why not meditate only on one chakra at a time?
Right time to meditate and how long
Chakra colours
Integrating with other mediyations such as vipassana.
Increasing number of bija-akshara per chakra

Why wait? Take the first step towards greatness by purchasing On-Demand Meditation Level 1 Course – Gregor Maehle Only $299  $69 today.

We offer a seamless and secure purchasing experience, ensuring your peace of mind. With our trusted payment gateways, Stripe and PayPal, you can confidently complete your transaction knowing that your financial information is protected.

Unlock Expert Knowledge with the On-Demand Meditation Level 1 Course Available by Gregor Maehle Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our On-Demand Meditation Level 1 Course Available by Gregor Maehle course provides actionable knowledge and real-world skills through:

• Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
• Flexible Learning: Enjoy self-paced study for ultimate convenience.
• Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
• Lifetime Access: Get ongoing learning with free updates.
• Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
• Instant Download: Access your On-Demand Meditation Level 1 Course Available by Gregor Maehle course immediately after payment from your account dashboard or via email. Learn on any device.