Mobility WOD – Movement & Mobility 101

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Original price was: $399.00.Current price is: $62.00.

After each video, you take a short quiz to confirm your understanding. Don’t worry, the questions are multiple Format File: 90 MP4 File Size: 4,307 GB

Purchase this course you will earn 62 Points worth of $6.20!
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MobilityWOD – Movement & Mobility 101

MobilityWOD - Movement & Mobility 1011

Our Movement & Mobility 101 course is an online, self-paced video course. It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard. The book has now sold over half a million copies and is a New York Times bestseller.

The 101 course reveals Dr. Starrett’s system for improving performance, movement, and mobility. And it will show you how to find and fix the most common causes of pain and poor athletic output.

The course contains four modules with a total of 77 videos. That’s almost 10 hours of instruction time with Dr. Starrett.

After each video, you take a short quiz to confirm your understanding. (Don’t worry, the questions are multiple choice. And you get as many tries as you need to get them right.)

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There are over 400 questions total, and you can receive the following CEU credits:

NASM (Provider # 4,045) — 1.3 CEUs
ACE (CEP 107678) — 0.9 CEUs
AFAA (Provider # 11,770) — 13 CEUs
ACSM — 10 CEUs

There are no prerequisites to join this course. At the end of the course, you earn The Ready State Movement & Mobility Specialist Certificate.

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Unlock Expert Knowledge with the Mobility WOD – Movement & Mobility 101 Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Mobility WOD – Movement & Mobility 101 course provides actionable knowledge and real-world skills through:

  • Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
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  • Instant Download: Access your Mobility WOD – Movement & Mobility 101 course immediately after payment from your account dashboard or via email. Learn on any device.
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