Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman

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Original price was: $24.99.Current price is: $11.00.

Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman Download. This book is brimming with 115 practical and easy to use tools and sto…

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$24.99   $3 – Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman

eBook: 112 pages

Product Code: PUB083525

ISBN: 9781559570121


Self-Regulation, Special Needs & Anxiety

New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions.

Holistic strategies include:

  • Meditation to support body-mind-spirit connection
  • Yoga pose adaptations for Autism, sensory processing & special needs
  • Trauma sensitive and grounding guided imagery
  • Parenting tools to tune to our somatic self and enjoy silence and nature
  • Designing a personal mantra and contemplation

$24.99   $3 – Mindfulness and Yoga Skills for Children and Adolescents – Barbara Neiman

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