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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Mike Tuchscherer – The Progessive Powerlifting Seminar Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
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Mike Tuchscherer – The Progessive Powerlifting Seminar
Best for people who:
-Want to know how to start RTS
-Learn best from a DVD
-Want to learn how to write their own training plans.
This trailblazing seminar by Mike Tuchscherer is perfect for lifters trying to optimize their training to make big gains faster smarter and more efficiently. The detailed discussion follows Mike’s groundbreaking Reactive Training System to teach lifters how to grow in knowledge skill and strength to reach their maximum potential.
Get Mike Tuchscherer – The Progessive Powerlifting Seminar download
***This DVD covers much of the information in the RTS Manual with the addition of more examples additional discussion and up to date information.***
Contents:
Reactive Training System Basics
Rate of Perceived Exertion (RPE’s)
Stress Management
Fatigue Percents
How to get started with RTS
Developing your own RPE chart
Adjusting Fatigue Percents
Developing your own template
Modifications for Raw lifting
Modifications for Bench Only lifting
“Fine Tuning”
Frequency templates
Extra “GPP” workouts
Planning a macrocycle
Life Considerations
Get Mike Tuchscherer – The Progessive Powerlifting Seminar download
Unlock Expert Knowledge with the Mike Tuchscherer – The Progessive Powerlifting Seminar Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Mike Tuchscherer – The Progessive Powerlifting Seminar course provides actionable knowledge and real-world skills through:
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
- Lifetime Access: Get ongoing learning with free updates.
- Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
- Instant Download: Access your Mike Tuchscherer – The Progessive Powerlifting Seminar course immediately after payment from your account dashboard or via email. Learn on any device.
