Micheline Berry – Liquid Asana Live

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Micheline Berry – Liquid Asana Live

Liquid Asana™ LIVE: Yoga, Creativity & The Artist’s Journey with Micheline Berry is a full spectrum yoga + creativity program consisting of 12 unique classes all set to live music. This 40-day program is designed to unleash your creativity through a unique daily fusion of Vinyasa Yoga, Mindfulness Meditation and Creative Process Exercises.

Includes:

12 THEMATIC CLASSES (60 mins.)
Practices include Rock the Shakti, The Middle Way, Sankalpa, Fire in the Belly – Honey in the Heart, Yoga Chill Lounge and more…
DOWNLOADABLE PROGRAM GUIDE
A complete class-by-class description, including class theme, benefits, daily creative spark and guided meditation.
40-day DOWNLOADABLE CALENDAR
An inspirational reference for your day-to-day journey.
LIVE MUSIC
Each class is set to live music featuring a 12-piece band featuring world renowned musicians plus three live performance music videos.

Get Micheline Berry – Liquid Asana Live download

Benefits:

Stimulate and activate creative thinking
Improve problem solving
Increase flexibility
Deepen practice
Boost happiness
Mental clarity