Michael Ashcroft – Power Up: Speaking and Social Skills

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Michael Ashcroft – Power Up: Speaking and Social Skills

Contents
Introduction
Welcome
2 mins
Let speaking happen by itself
3 mins
General principles
Be in the world, not in a simulation of it
5 mins
Don’t try to seem natural — be natural
6 mins
Be available to possibilities while speaking
5 mins
Notice what causes your awareness to collapse
7 mins
Keep your body in your awareness
4 mins
Individuals and small groups
Include everyone in your awareness
5 mins
Be able to notice your audience and adapt
4 mins
Defence against the dark awareness arts
8 mins
Reduce people interrupting you
6 mins
Public speaking
How to manage nerves
6 mins
Be captivating to an audience
6 mins
On camera
Maintain expanded awareness even on camera
2 mins
Remember there is a person watching
5 mins
Decompress the space between you and the lens
5 mins
The Vault
Expanded awareness and how we signal attraction

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