Achieve more with the Meditation The Feldenkrais Way – Donna Ray course, priced at just Original price was: $45.00.$13.00Current price is: $13.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Hypnosis and NLP. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits while clearing your mind and making it empty for the practice of your choice.
Meditation The Feldenkrais Way by Donna Ray,
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How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits while clearing your mind and making it empty for the practice of your choice. That way, you’ll find your concentration improves as you drop in more easily.
Lessons Include:
- Finding Your Center – 25:00 Audio Player
- Preparing to Sit – 36:00
- Breath Awareness – 23:00
- A Novel Approach to Sitting – 57:00
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