Mark Lauren – You Are Your Own Gym Vol II

Unlock Expert Knowledge: Discover the Premium Mark Lauren – You Are Your Own Gym Vol II Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before!

Mark Lauren – You Are Your Own Gym Vol II course with special price just for you:  $14  $13

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Mark Lauren – You Are Your Own Gym Vol II

From bestselling fitness author Mark Lauren:

Use nothing but your own body, some floor space, and 30 new bodyweight exercises that accurately mimic practical day-to-day movements and, therefore, engage many muscles at once. Your body and performance will transform faster than ever before! This 3 DVD workout has three levels of difficulty- Novice, Intermediate, and Advanced, providing total-body workouts which make use of systematic changes in training intensity and volume to keep you challenged at just the right level. The calisthenics program ensures the best body of your life, injury free. Internationally bestselling fitness expert and trainer of the US Special Operations community’s most elite troops, Mark Lauren, has created short, incredibly convenient workouts that simultaneously build functional strength and endurance while burning fat.

Stop wasting time and money on gyms, gadgets, and other inferior methods of training. They are all poor substitutes for the world’s most advanced fitness machine- your own body!

“As a chiropractor and posture expert, I highly recommend Mark Lauren’s training. Mark’s clear exercise demonstrations and explanations get you into proper alignment, and during the intense training, his coaching keeps you there!

Movement is Life; Proper Movement is a Healthy Life.”

-Dr. Jarret Cullens D.C.

Buy now and get the bonus Bodyweight Plus DVD for FREE!

This is a limited-time offer, while supplies last.

Mark Lauren|Mark Lauren – You Are Your Own Gym Vol II|You Are Your Own Gym Vol II

Unlock Expert Knowledge with the Mark Lauren – You Are Your Own Gym Vol II Course on GBESY.

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• Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
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