Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout

Achieve more with the Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout course, priced at just $29.90 Original price was: $29.90.$11.00Current price is: $11.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

Pole Exercise brings you the graceful spins, stunning poses and dramatic inverts that make pole work one of the most visually impressive and evocative forms of exercise.

Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout course with special price just for you:  $29.9  $13

Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout

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Thousands of women and men have discovered that pole dancing is a great and seriously addictive way to keep fit and have fun at the same time.

Pole Exercise brings you the graceful spins, stunning poses and dramatic inverts that make pole work one of the most visually impressive and evocative forms of exercise.

A fun and effective workout.

Strengthen and tone your body from head to toe.

Clear step-by-step demonstrations of each move from expert instructors.

A fantastic way to increase fitness and flexibility.

No experience needed, over 60 impressive moves from beginner to advanced.

A great way to boost confidence and self esteem.

Four sections covering Spins & Skills, Muscle Tone & Inverts, Climbing and Strength Training.
Male and female instructors.

This DVD is in PAL format. It may not work on US DVD players, though it will play fine on your computer.

Lucy Mlsch|Lucy Mlsch – Pole Exercise 1 the Ultimate Pole Workout|Pole Exercise 1 the Ultimate Pole Workout

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