Look Great Naked Training Plan – Katrina Ruth

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$149   $34 – Look Great Naked Training Plan – Katrina Ruth

At Last! It’s Here – My Look Great Naked Training Plan!

I’m going to keep this conversation short, simple and to the point!

If you want the most time effective training plan I’ve ever put together, with up to 12 month’s worth of specifically designed training programs for busy on-the-go women, with over 45 of my favourite fitness strategies, exercises you can do at the gym, at home or on the go – often with no equipment needed – for as little as 2 hours per week – then read on!

Because what I am about to share with you can quite literally change your body and your life!

So I hope that sounds good to you!

Why The Look Great Training Plan Is For You!

Here’s the thing. The feedback I get all time from you (and all the other busy, on-the-go super women I work with!), is that trying to find the time for exercise can be a real challenge.

That’s why I wanted to create a training plan which takes up the least amount of time possible! – as little as 2 hours per week – so you can maximize your precious training sessions and get in the best shape of your life!

The “Katrina Ruth Look Great Naked Training Plan” is highly specific to female fat loss and body sculpting and is based on over 13 years of my experience as a National Strength & Conditioning coach, personal trainer, fat loss expert and motivator.

So if you’re looking to sculpt those thighs and tummy and whip that butt into shape . . . then have a peek at what this fab plan offers you:

The Woman Incredible Look Great Training Plan – Revealed!

Here’s what your copy of “The Katrina Ruth Look Great Training Plan” covers:

• How to train effectively and safely whether you’re training at the gym, at home, or on the go
• Goal setting, why to train, how often to train and the best time of day to train!
• How to choose the right gym for you
• Training at home must-haves
• Workouts focus on burning fat and muscle lengthening and sculpting – targeting tums, thighs and bums!
• Increased cardiovascular fitness, energy, and self-confidence is a natural side-effect of your Look Great Naked Training Plan workouts.
• All of your Look Great Naked Training Plan workouts are fun and varied and designed for time effectiveness. The minimum weekly requirement is just 2 hours.
• You have 8 gym workout programs to sculpt and burn
• And 8 home workout programs to sculpt and burn
• Plus 3 video stretch sessions
• And workout nutrition and supplementation advice so you get the most from your workouts for pre, during and post workout sessions!
• A total of up to 12 months of training programs suitable for all levels PLUS bonus workouts (keep reading!)
• Learn how to progress or regress any workout and how to deal with injuries
• FAST results guaranteed! Feel your body change in a matter of weeks
• 100% Self guided meaning you don’t have to rely on a trainer to interpret it!
• Clear, easy to follow video demonstrations
• How to get through a slump – tips on motivation to push you through the wall and come out the other side feeling great!
• Anytime access to Kat with any questions you want! (No matter how stupid you think they are!)

Overall, you will learn how to understand training program variables, how to train to your maximum efficiency in the least possible amount of time, and how to get results by training smart as well as hard!

And all to suit your own lifestyle and gym, home or travel training preferences!

And the best bit? You don’t have to fork out for a personal trainer! It will be like having me in the room with you . . . well at least I hope that is a good thing!

$149   $34 – Look Great Naked Training Plan – Katrina Ruth

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