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Lee Taft – Speed Insiders Academy
Speed Insiders
$349.00
Speed Insiders Academy is a 24 module course designed to give GA’s, Interns, and advanced coaches an in-depth knowledge of multi-directional speed training, energy system training for speed, coaching skills and large team management, how to analyze speed, foundational jumping, and plyometric training, max velocity sprint training, and programming.
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The day you sign up is the day you begin your first module. Every week you will receive a new topic. Each week you will receive a video detailing the new module information. You will also receive a training sheet with the purpose of highlighting the important points of the module and documenting vital information. By the time your 6 months course is completed, you will have a strong foundation in multi-directional speed training, including coaching and managing teams.
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