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Purchase this course you will earn Achieve more with the Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time course, priced at just $39.00 on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
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Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time
In Lifting Heavy Things, you’ll learn about:
- Managing chronic pain
- Creating the conditions for training and healing
- Understanding how trauma shows up in daily life
- Using embodied movement practices (beyond yoga) as a tool to comfortably re-inhabit the body
- Navigating interpersonal relationships during and after the healing process
- Why you don’t have to tell your trauma story (to everyone)
- Thriving with and moving beyond trauma
With humor, tenderness and grit, Lifting Heavy Things takes readers on a journey of personal revelation and integration, helping them to lighten their emotional burden and build deep inner strength to lift all of the heavy things that life may bring with greater ease.
Get Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time download
Invest in endless knowledge with the Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.
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