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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
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Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time
In Lifting Heavy Things, you’ll learn about:
- Managing chronic pain
- Creating the conditions for training and healing
- Understanding how trauma shows up in daily life
- Using embodied movement practices (beyond yoga) as a tool to comfortably re-inhabit the body
- Navigating interpersonal relationships during and after the healing process
- Why you don’t have to tell your trauma story (to everyone)
- Thriving with and moving beyond trauma
With humor, tenderness and grit, Lifting Heavy Things takes readers on a journey of personal revelation and integration, helping them to lighten their emotional burden and build deep inner strength to lift all of the heavy things that life may bring with greater ease.
Get Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time download
Unlock Expert Knowledge with the Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time course provides actionable knowledge and real-world skills through:
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
- Lifetime Access: Get ongoing learning with free updates.
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- Instant Download: Access your Laura Khoudari – Lifting Heavy Things: Healing Trauma One Rep at a Time course immediately after payment from your account dashboard or via email. Learn on any device.
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