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Purchase this course you will earn Achieve more with the Kit Laughlin – Master the Full Back Bend, and Arch Body Hold course, priced at just Original price was: $40.00.$16.00Current price is: $16.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
This program contains all the elements you need to master a full back bend (wheel pose, *chakrasana*, crab, and many other names). Format File: [(17 Videos – MP4) (4 PDF) File size: 426.74 MB
Kit Laughlin – Master the Full Back Bend, and Arch Body Hold course with special price just for you: $40 $18
Kit Laughlin – Master the Full Back Bend, and Arch Body Hold
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This program contains all the elements you need to master a full back bend (wheel pose, *chakrasana*, crab, and many other names).
***Note: ‘How to use’ (some people call this “programming”) can be found here; you have to be a member (free) if you want to post:
Get Kit Laughlin – Master the Full Back Bend, and Arch Body Hold download
A note: for most people, and for health, this is the most important of the Mastery series. It covers hip flexors (all three of them), quads, extension in the lower, middle, and upper back, and flexion in the shoulder joints. All together? Full back bend.
And then there is one of the best examples of How To Teach I have ever seen: Olivia takes Craig (“MH” on the Forums) through ALL the necessary cues for performance of the “Arch Body Hold” (other names in other systems), a fundamental strength exercise. Most of these cues are simply missing from other “how to” videos.
Get Kit Laughlin – Master the Full Back Bend, and Arch Body Hold download
and Arch Body Hold|Kit Laughlin|Kit Laughlin – Master the Full Back Bend|Master the Full Back Bend
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