Kit Laughlin – Dave – Feet Legs Hips and Whole Spine Mobility

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Dave has been a senior teacher in both ST and the Monkey Gym (where he co-wrote the present syllabus) for many years. He also has his own perspective on the material, which you can get a feel for on his personal site, PhysicalAlchemy.com.au/.

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Achieve more with the Kit Laughlin – Dave – Feet Legs Hips and Whole Spine Mobility course, priced at just Original price was: $29.00.Current price is: $10.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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Kit Laughlin – Dave – Feet Legs Hips and Whole Spine Mobility

Get Kit Laughlin – Dave – Feet Legs Hips and Whole Spine Mobility download

And there are some very interesting blog posts there, too.Continuing the B&W theme for a while (and because the lighting is problematic at this venue!), let Dave take you through a mobility/limbering program that has many unique moves, including unique feet and ankle work, spinal waves in three dimensions, and much more.

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