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• After each video, you take a short quiz to confirm your understanding.
• Don’t worry, the questions are multiple Format File: 90 MP4 File Size: 4,307 GB
• Mobility WOD - Movement & Mobility 101 course with special price just for you: $399 $61 MobilityWOD - Movement & Mobility 101 Our Movement & Mobility 101 course is an online, self-paced video course.
• It recaps and expands on the concepts in Dr. Kelly Starrett’s hit book Becoming a Supple Leopard.
• The book has now sold over half a million copies and is a New York Times bestseller.