Posit Science – Brain Fitness Program Classic TM

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Summary

• When people are able to grasp what they hear more quickly-and remember it accurately later-they often feel sharper, more engaged, and more connected to the people that matter to them.

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• The Brain Fitness Program focuses on the auditory system of the brain.

• It speeds up and sharpens the ability to take in speech, so that the brain can hear and remember more details.

• This ability is essential to overall brain fitness, because so much of what we want to react to and remember comes in through speech-whether it's a request from a co-worker or a funny joke at the dinner table.

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