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• Archive: $19.98 $6 - Kundalini Yoga -Navel Power - Ana Brett and Ravi Singh In this 75 min. DVD, celebrated Yoga Teachers, Ravi Singh & Ana Brett, will help you develop a stomach of steel and the ability to command your own Destiny!Ravi & Ana's Yoga DVD's are designed to cover every aspect necessary to bring balance to your mind, health, and emotions and imbue your life with inspiration and fearlessness.
• The Navel Center or 'fire in the belly,' is the key to success, focus, patience, and energy to burn!
• The Navel Center is also our rejuvenative capacity.
• A strong navel helps us to put back the energy we put out every day.This conveniently chaptered workout, designed to help you structure a workout to fit any schedule, features a warm-up set, stretching, and an invigorating, comprehensive Kundalini Yoga set for abdominal strengthening and toning, core strength development, improved digestion, and prosperity.
• Also Included: a deep relaxation and a moving meditation to help your life flow.