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• Shaun alternates killer cardio and Tabata-style strength workouts all in preparation for your end-of-week challenge, Friday Fight.
• Archive: The Craziest 30 Minutes of Your Day.
• The Best Results of Your Life!If you’re ready to push harder than ever before…and Dig Deeper® than you ever thought you could…then you can see results you never thought possible.
• Because it’s not about finishing the workout—it’s about seeing how far you’ll go before you MAX OUT.Take Shaun T’s 60-Day Max Out Challenge and get ready for new moves and new sequences designed to shatter your limits.
• The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition.