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• Drilling not only makes improves your strength, speed, cardio, and agility, but it also makes your techniques come off as quick, smooth, and crisp!
• OF course, the hard part though is coming up with all the right drills!
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• Drilling not only makes improves your strength, speed, cardio, and agility, but it also makes your techniques come off as quick, smooth, and crisp!
• OF course, the hard part though is coming up with all the right drills!