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• Based on cutting edge research and his own two decades' worth of experience as a doctor, this book contains fascinating case studies from real patients and is an inspiring and easy-to-follow guide to better health and happiness.
• Dr. Rangan Chatterjee - The 4 Pillar Plan - How to Relax - Eat - Move and Sleep Your Way to a Longer - Healthier Life course with special price just for you: $26 $11 Dr. Rangan Chatterjee - The 4 Pillar Plan - How to Relax - Eat - Move and Sleep Your Way to a Longer - Healthier Life **From the author of the Sunday Times bestselling The Stress Solution** 'Small changes make a big difference - we can all benefit from reading this' - Jamie Oliver Everyone has the opportunity to live and feel better and in his Sunday Times bestselling book, The 4 Pillar Plan, BBC One's Dr Rangan Chatterjee creates an easily accessible plan for taking control of your health and your life.
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