BODYBALANCE 66-Master Class and Music CD (2014) – Les Mills

Keywords List

by

performed

made

famous

1

34

66

90

134

2014

Summary

• Archive: http://archive.is/dx2TX $134 $34 - BODYBALANCE 66-Master Class and Music CD (2014) - Les Mills 1.

• TAI CHI WARMUPBridges performed by Triplet Account made famous by BroodsMOVES: Breath Arms Forward And Wide Setup, Tai Chi Arm Circles Setup, Swing Forward Setup2.

• SUN SALUTATIONSListen To Soul, Listen To Blues performed by Platinum Fortune made famous by SAFIAMOVES: Extended Mountain Pose Setup, Forward Fold Setup, Flat Back Extend Setup, Lunge Setup, Downward Dog Setup, Plank Pose Setup, Crocodile Pose Setup, Baby Cobra Pose / Up Dog Setup3.

• STANDING STRENGTHHold On performed by Flashing Rock made famous by Colbie CaillatMOVES: Intense Pose Setup, 90/90 Lunge With Side Bend Setup, Sun & Extended Warrior Sequence Setup, Reverse Triangle Pose Setup, Warrior 2 Setup, Triangle Pose Setup, Floating Half Moon Pose Sequence Setup, Warrior 1 With Side Bend Setup4.

• BALANCESay Something performed by Jump Crusader made famous by A Great Big World & Christina AguileraMOVES: Eagle Pose Twist Setup, Tree Pose Setup, Flower Pose Setup5.

Original Content
Back to Top