Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT

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Original price was: $49.99.Current price is: $17.00.

File Format: [1 DVD (M4V) + 2 eBooks (PDF)]
File Size: 581.41 MB
Delivery: Digital Download

Purchase this course you will earn 17 Points worth of $1.70!
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Unlock Expert Knowledge: Discover the Premium Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

File Format: [1 DVD (M4V) + 2 eBooks (PDF)]
File Size: 581.41 MB
Delivery: Digital Download

Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT course with special price just for you$49.99  $19

Judy Belmont - 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACTJudy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT


Complete this program and gain several strategies and experiential exercises that will help your client manage stress…and not carry it! You will learn how stress can be positive and how to use it as a motivational tool in treatment. Discover new techniques to help your client to regulate their emotions and cope with intense emotions, such as stress resiliency activities, mood logs, and mindfulness.

Judy Belmont, MS, LPC, author of bestselling Tips and Tools for the Therapeutic Toolbox series, will offer you practical tips to easily incorporate in your practice. Learn innovative and psycho-educational tips derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy that you can add to your emotional regulation and stress management toolbox.


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33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT DBT Mindfulness and ACT|Judy Belmont|Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT DBT Mindfulness and ACT

Unlock Expert Knowledge with the Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT course provides actionable knowledge and real-world skills through:

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