Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT

Achieve more with the Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT course, priced at just $49.99 Original price was: $49.99.$17.00Current price is: $17.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

File Format: [1 DVD (M4V) + 2 eBooks (PDF)]
File Size: 581.41 MB
Delivery: Digital Download

Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT course with special price just for you:  $49.99  $19

Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT, DBT, Mindfulness, and ACT

Complete this program and gain several strategies and experiential exercises that will help your client manage stress…and not carry it! You will learn how stress can be positive and how to use it as a motivational tool in treatment. Discover new techniques to help your client to regulate their emotions and cope with intense emotions, such as stress resiliency activities, mood logs, and mindfulness.

Judy Belmont, MS, LPC, author of bestselling Tips and Tools for the Therapeutic Toolbox series, will offer you practical tips to easily incorporate in your practice. Learn innovative and psycho-educational tips derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy that you can add to your emotional regulation and stress management toolbox.

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33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT DBT Mindfulness and ACT|Judy Belmont|Judy Belmont – 33 Tips for t Stress Management and Emotion Regulation Toolbox: Using CBT DBT Mindfulness and ACT

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