John Smith – The Cowboy Leg Lace System

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John Smith – The Cowboy Leg Lace System

Get turns on top in par terre with Coach John Smith’s leg lace series that he used to become one of the best international wrestlers of all-time!
John Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time.
Turn your opponents defense against them as Coach Smith shows you how to adjust and keep on the attack.
Learn techniques, tactics, positioning, and more that can make you a better leg lacer than ever.
See why so many of John’s athletes in Stillwater excel in ending matches with effective leg lace combinations.
PART 1
INTRODUCTION
BODY POSITIONING FOR THE LEG LACE
LEG LACE SKILLS AND DRILLS
TRADITIONAL LEG LACE HAND AND FOOT POSITION
LEG LACE – GET THE 2 POINT EXPOSURE
LEG LACE WHEN OPPONENT BRINGS FAR KNEE UP
PART 2
ATTACKING WHEN OPPONENT BRINGS HIPS BACK
ATTACKING WHEN OPPONENT SLIDES LEG THROUGH
ATTACKING WHEN OPPONENT BRINGS KNEE TO CHEST
SHOT TO LEG LACE TRANSITION

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