John Meadows – Annihilation Wave

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John Meadows – Annihilation Wave course with special price just for you:  $219.99  $52

Program #21, the Annihilation Wave, is a 4-6 days per week program. The better you recover the more you can train.

This program is written as an off-season mass building program but easily can be made into a pre-contest program with some small changes that are called out in the plan.

Annihilation Wave|John Meadows|John Meadows – Annihilation Wave

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