Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction

In Stock

Original price was: $219.99.Current price is: $39.00.

[Instant Download] – Immediately deliver the download link after receiving the payment

Purchase this course you will earn 39 Points worth of $3.90!
Quantity

Achieve more with the Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction course, priced at just Original price was: $219.99.Current price is: $39.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

[Instant Download] – Immediately deliver the download link after receiving the payment

Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction course with special price just for you$219.99  $41

Faculty:
Jason Murphy
Duration:
6 Hours 28 Minutes
Format:
Audio and Video
Copyright:
Jul 26, 2018

Description

Outline

How to Teach Mindfulness Practices In-Session

  • Cultivation of attunement
  • Tips for teaching clients about the senses
  • The language of mindfulness
  • Teaching compassion and awareness
  • Informal vs. formal practices

Mindfulness for Trauma: Break the Rumination Cycle and Disempower Intrusive Thoughts

  • Somatic signals from the Autonomic Nervous System
  • Foundational awareness/mindfulness
  • Strategies that break the rumination cycle
  • Guided meditations to disempower intrusive thoughts
  • Grounding exercises – get back to now without suppressing thoughts
  • Sample scripts
  • Online resources for guided meditations

Mindfulness in Your Treatment Plans for Addictions: Break the Habit Loop

  • Co-occurring mood disorders
  • Awareness vs. autopilot – relapse prevention
    • Mindfulness for triggers
    • Emotional regulation for cravings
  • Kindness awareness and compassion

Pacify the Anger Response: Breathing and Self-Soothing Techniques That Work

  • Anger alarm – noticing anger in your body
  • Breathe through anger
  • Distraction and grounding techniques
  • Self-soothe with calming words and imagery
  • Exercises:
    • Cooling wisdom
    • Big Sky Meditation
    • The Emotional Fire Extinguisher

Anxiety and Depression: Mindfulness to Relax the Body and Mind

  • Muscle tension releasing – exercises to counter fight or flight
  • Guided visualizations that lower the stress response
  • Movement strategies
  • Multi-sensory regulation techniques

Faculty

Jason Murphy, MA, LMFT, CADACII, ICAP Related seminars and products: 2


Jason Murphy, MA, LMFT, CADACII, ICAP, is a consultant and educator with extensive experience over the last 2 decades of working with youth and families as a mindfulness-based psychotherapist and addiction medicine clinician. He is certified as a Mindfulness-Based Stress Reduction (MBSR) trainer and holds a license as a certified addictions counselor. Jason has taught mindful awareness in a variety of settings both in the U.S. and internationally. He has implemented MBSR in educational systems, corporations, businesses and community organizations. Jason holds a specialized degree in behavioral sciences with an emphasis in psycho-pharmacology from the University of California Santa Cruz (UCSC) and a BA in interdisciplinary studies with emphasis in psychology, philosophy and anthropology. Jason has training in Vipassana (Insight) Meditation and is a teacher of this tradition. He has studied meditation and martial arts for the last 20 years.

Speaker Disclosures:

Financial: Jason Murphy is the founder of Mindful Solutions and Mindfulness Recovery Counseling. He receives a speaking honorarium from PESI, Inc.

Non-financial: Jason Murphy has no relevant non-financial relationships to disclose.


Salepage: https://catalog.pesi.com//item/mindfulness-session-20-mindfulness-skills-techniques-treatment-plans-trauma-anxiety-depression-anger-addiction-33347
Archive: https://archive.ph/wip/f5XDM

and Addiction|Anger|anxiety|Depression|Jason Murphy|Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma|Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma

Invest in endless knowledge with the Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.

  • Lifetime Access: Unrestricted, permanent access to your purchased courses.
  • Unbeatable Value: Save significantly with prices up to 80% less than direct purchases.
  • Protected Payments: Complete your transactions securely.
  • Empowering Skills: Learn practical, in-demand skills for immediate application.
  • Immediate Download: Access your course content instantly after purchase.
  • Any Device, Anywhere: Study on your preferred device with full flexibility.

Discover your next opportunity with GBESY.biz!

Reviews

There are no reviews yet.

Be the first to review “Jason Murphy – Mindfulness For Your Very Next Session: More Than 20 Mindfulness Skills and Techniques for Your Treatment Plans for Trauma, Anxiety, Depression, Anger, and Addiction”

Your email address will not be published. Required fields are marked *

Back to Top