Jake Shannon – Catch Wrestling Takedowns

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Jake Shannon – Catch Wrestling Takedowns

If you are looking for a unique approach to grappling, You’ve found it!
Catch Wrestling employs a fast and aggressive style that blends the best of Judo, Wrestling, and Jiu-Jitsu!

What Will You Learn?

If most of your tools require your opponent to be on the ground you better be able to reliably put them there! Catch Wrestling Takedowns gives you a 3-part gameplan on how to drag, drop, and flip your opponent to the ground. Jake Shannon goes a step further by providing pathways of attack directly off of the takedown.

The first part of the instructional focuses on getting you into the mindset of Catch as Catch Can or as it is more commonly known Catch Wrestling. Catch blends styles and tactics from multiple martial arts and forges an aggressive non-stop attacking style. Jake Shannon is on the forefront of the Catch world, and has over 15 years of coaching experience. The first section is designed to give you a better approach to specific skills and phases that will allow you to be more fluid on your feet.

After you get the hang of moving on your feet and starting to control your opponent, part 2 kicks into full gear with throws and takedowns. Techniques like the Mare Throw and Dragon Screw give your opponent little opportunity to provide a sound defense, which makes your job of securing the takedown much easier. As a nice added bonus Jake discusses further options once the fight hits the floor.

Get Jake Shannon – Catch Wrestling Takedowns download

Part 3 continues where Part 2 left off… MORE TAKEDOWNS! Jake goes into counters and re-counters in this section so you will have plenty of options of attack. The Scissor Takedown is one of the most effective takedowns in combat. However, it does come with some risk. Jake covers the finer points of safety for both yourself and your training partners. Once you have it nailed, your competition won’t know what hit them!

So, What Exactly Do You Get?

Part 1:

Intro to catch as catch can
Introduction
Catch wrestling positions
Breaking it down
6 basic skills phases
Stance motion pivoting
Hand fighting
Collar and elbow

Part 2:

Mare throw
Drive to shin lock
Wrist lock to take down
Two on one front headlock
Arm ringer
Shot put go behind
Over under Knee tap pivot takedown
Front lateral takedown
Duck under to Firemans
Dragon screw
Single leg counter surfboard drop toe hold/baseball

Part 3:

Front headlock pivot throw
Cravat
Grovit
Small package
Counter to small package
Sit down and flip over counter to a single
Collar and wrist to whizzed
Failed hype to salto/arm
Scissor takedown
Scissor takedown Caution
Whizzer escape recounter
Headlock takeover
Double wrist lock take down
Two on 1 to mare
Two on 1 recounter
Fireman’s carry
Get behind
School boy

So, What Does It Cost?