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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Jae Gruenke – The Core Action Program Plus For Runners and Triathletes Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
Deliver Digital Download link to your email after successful payment
Format: [Web – 7 MP3; 11 PDF]
File Size: 1.794 GB
Jae Gruenke – The Core Action Program Plus For Runners and Triathletes course with special price just for you: $55 $20
End your struggles with bad running form and recurring injury, run more smoothly and efficiently, and enjoy your running more.
The Core Action Program helps you master the fundamentals of comfortable, healthy, efficient natural running form. This program is for runners who want to learn to run healthy, perform their best and feel great.
It’s especially targeted for runners who have recurring injuries, who want to transition to minimalist shoes or barefoot running, or who want to take their performance to a new level. Beginners will learn how to run right from their first steps.
The three-week Core Action Program consists of:
Listen to a Sample
- Loosening Up To Run – 37:45
- Loosening Up To Run refresher – 17:53
- Running The Wall – 26:35
- Running The Wall refresher – 10:49
- Running On All Fours – 30:51
- Running On All Fours refresher – 9:04
- Bonus Overstriding Quick Fix – 32:20
- Bonus Tips, Tricks, Strategies – PDF
- Includes PDF Transcripts of Each Lesson
Jae Gruenke|Jae Gruenke – The Core Action Program Plus For Runners and Triathletes|The Core Action Program Plus For Runners and Triathletes
Unlock Expert Knowledge with the Jae Gruenke – The Core Action Program Plus For Runners and Triathletes Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Jae Gruenke – The Core Action Program Plus For Runners and Triathletes course provides actionable knowledge and real-world skills through:
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
- Lifetime Access: Get ongoing learning with free updates.
- Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
- Instant Download: Access your Jae Gruenke – The Core Action Program Plus For Runners and Triathletes course immediately after payment from your account dashboard or via email. Learn on any device.
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