(IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana

Unlock Expert Knowledge: Discover the Premium (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.

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$64   $23 – (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana

Coaching efficient movement throughout the kinetic chain is a fundamental goal for every professional, yet chronic injury rates continue to rise, increasing by4% over the past decade. Instructing proper form requires a solid understanding of stability and mobility throughout the kinetic chain and serves as the basis for every performing exercise. This course is focused on the latest movement research to teach you how to properly coach the movement patterns of the upper extremity: the push, the pull, and our rotational/spiral patterns.

Learning Objectives

1. Describe the relationship between stability and mobility throughout the kinetic chain.
2. Discuss the common movement compensations associated with dysfunction.
3. Explain the roles of the lumbo-pelvic-hip-complex muscles and how to train them effectively.
4. Identify the relationship between poor posture, breathing and core stability.
5. Instruct individuals how to correctly pack their scapular for push-pull movements.
6. Coach proper mechanics when performing various upper-extremity movements.

Course Content
Upper Extremity Mechanics and Techniques

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$64   $23 – (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana

Unlock Expert Knowledge with the (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana Course on GBESY.

Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our (IDEA Fit)-Upper-Extremity Mechanics and Techniques – Fabio Comana course provides actionable knowledge and real-world skills through:

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