How To Be Happy Though Human – Albert Ellis

Achieve more with the How To Be Happy Though Human – Albert Ellis course, priced at just $31.00 Original price was: $31.00.$8.00Current price is: $8.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Personal Development. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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$31   $6 – How To Be Happy Though Human – Albert Ellis

In this informative and enlightening CD, Dr. Albert Ellis says that demandingness of the self, others and the world around us are the keys to perfectionism. He provides clues for how you can determine if you are a perfectionist and discusses the specific origins of perfectionism.

Learn how perfectionism and its related irrational beliefs are associated with emotions such as anxiety, depression, and anger, as well as behaviors such as procrastination, indecision, and avoidance of social situations. You can strive to be your personal best, while being gentle on yourself, with the help of Dr. Ellis’ strategies for working against perfectionistic thoughts, feelings, and behaviors.

$31   $6 – How To Be Happy Though Human – Albert Ellis

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