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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1 Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
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Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1
Karate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic techniques. In the beginning levels the training focuses on developing step by step a strong spirit and body. This is the best DVD for a Beginner’s complete guide to Shotokan Karate International.
Contents:
Methods of Standing
-Shizen tai
-Zenkutsu Dachi
-Kokutsu Dachi
-Kiba Dachi
-Basic fists
-Tsuki
-Chokuzuki
-Gyakuzuki
-Junzuki
-Uraken and Tettsui
-Keri
-Mae Geri
-Keage
-Kekomi
-Mawashi Geri
-Mikazuki Geri
-Uke
-Gedan Barai
-Age Uke
-Soto Uke
-Uchi Uke
-Shuto Uke
-Ido Kihon
-Oizuki
-Gyakuzuki
-Maegeri
-Mawashigeri
-Keage
-Kekomi
-Uke
-Dantai
Kata
-Heian Shodan
-Heian Nidan
-Heian Sandan
-Kihon Kumite
-Gohon Kumite
-Sanbon Kumite
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Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Hirokazu Kanazaw – Shotokan Karate Complete Guide DVD 1 course provides actionable knowledge and real-world skills through:
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