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Categories: Health and Medical
Leonid Skorin Jr. - Ocular Emergencies
[Instant Download] – Immediately deliver the download link after receiving the payment
Categories: Health and Medical
Les Brown - Create Your Greatest Life
All of us have what it takes to make it in today’s competitive and changing world. You may have doubted your ability to get the job done in the past, but something else may have been getting in the way of your success. The key to ultimate achievement has very
Categories: Health and Medical
Les Brown – Create Your Greatest Life
Your destiny is just waiting to be fulfilled. Create Your Greatest LIfe is guaranted to help you find the courage and motivation to act on your purpose and earn rewards that come from pursuing the kind of work you love to do.
Categories: Health and Medical
Les MiBs - Body Pump 69
I LOVE track 4 and track 8 personally - but that’s just me. Having So What by Pink as a track 6 in both BODYCOMAT 39 and BODY PUMP 69 could make life a little interesting (how sick we will get of that song haha) but nevermind! Anyway, really keen
Categories: Health and Medical
Les MiBs – Body Pump 69
$39.00
I LOVE track 4 and track 8 personally – but that’s just me. Having So What by Pink as a track 6 in both BODYCOMAT 39 and BODY PUMP 69 could make life a little interesting (how sick we will get of that song haha) but nevermind! Anyway, really keen
Categories: Health and Medical
Les Mills - Body Combat 44
Regarding the PPCA - there were concerns about BODYCOMBAT not having any conditioning and cooldown tracks that were PPCA free. Well I doubt these are either - unless LM are making covers? I’m going to write a post on this soon.
Categories: Health and Medical
Les Mills - Body Pump 61
New Release that is strong on coaching, exercise innovations and contrast in the music. Engage is the keyword for a warmup. Challenge and Power define the Chest and Back tracks. Triceps are all about Shaping. Shoulders track is all about Energy and emphases switches to the core in a well-balanced
Categories: Health and Medical
Les Mills - BodyBalance 56 Master class + ChoreoNotes
Lesmills NewRelease - BODY BALANCE 56 at .. 3 Jan 2013 . Download Free eBook:Les Mills: BodyBalance 58 - Master class - Free epub, mobi, . . 2012-03-22Les Mills: BodyBalance 56 - Master class ChoreoNotes (2012).. Les Mills BodyBalance 52 - Fast Download . Les Mills: BodyBalance 56 - Master
Categories: Health and Medical
Les Mills – Body Combat 44
$39.00
Regarding the PPCA – there were concerns about BODYCOMBAT not having any conditioning and cooldown tracks that were PPCA free. Well I doubt these are either – unless LM are making covers? I’m going to write a post on this soon.
Categories: Health and Medical
Les Mills – Body Combat 72
1A. UPPER BODY WARMUP Nobody To Love performed by The Other Side Of The Story made famous by Sigma MOVES: Jab, Bob, Jab/Cross/Jab/Bob Combo, Double Uppercut, Single Hook/Double Hook Combo
Categories: Health and Medical
Les Mills – Body Pump 61
$39.00
New Release that is strong on coaching, exercise innovations and contrast in the music. Engage is the keyword for a warmup. Challenge and Power define the Chest and Back tracks. Triceps are all about Shaping. Shoulders track is all about Energy and emphases switches to the core in a well-balanced
Categories: Health and Medical
Les Mills – Bodybalance 2018
$49.00
BODYBALANCE 87 Music Tracklist #1 Cheer Up, My Brother Dear Fellow #2A Come Home BAYNK feat. Shallou
Categories: Health and Medical
Les Mills – BodyBalance 56 Master class + ChoreoNotes
$39.00
Lesmills NewRelease – BODY BALANCE 56 at .. 3 Jan 2013 . Download Free eBook:Les Mills: BodyBalance 58 – Master class – Free epub, mobi, . . 2012-03-22Les Mills: BodyBalance 56 – Master class ChoreoNotes (2012).. Les Mills BodyBalance 52 – Fast Download . Les Mills: BodyBalance 56 – Master
Categories: Health and Medical
Les Mills – Bodybalance 69 – Master Class 2015
MOVES: Breath Arms, Slow Circle Arms With Single Side Pull, Fast Circle Arms With Single Side Bend, Swing Arms Forward And Press Palms Overhead,Half Circle And Block Arms, Full Circle With Blocak Arms & Press
Categories: Health and Medical
Les Mills – Bodybalance 70 – Master Class 2015
1. TAI CHI WARMUP You & Me performed by The Behind Today made famous by Disclosure feat. Eliza Doolittle MOVES: Wide Wu Chi Arm Sequence, Wide Wu Chi Arm Release, Wide Wu Chi Energy Ball Release
Categories: Health and Medical
Les Mills – Bodycombat 2018
Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness, burning up to 740 calories** along the way. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master.
Categories: Health and Medical
Les Mills – BodyCombat 71 – Master Class (2017)
1A. UPPER BODY WARMUP Give Me Your Love performed by The Beach Revival made famous by Sigala feat. John Newman & Nile Rogers MOVES: Jab, Cross, Uppercut, Hook, Traveling Jab
Categories: Health and Medical
Les Mills – BODYJAM 2018
$49.00
Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance.
Categories: Health and Medical
Les Mills – BodyPump 100 – Master Class (2017)
1. WARMUP This Is What You Came For performed by Renee In Red made famous by Calvin Harris feat. Rihanna MOVES: Deadlift, Upright Row, Deadrow, Clean & Press, Power Press, Squat, Lunge
Categories: Health and Medical
Les Mills – BodyPump 101 – Master Class (2017)
1. WARMUP Run Wild performed by Secret Services made famous by Hardwell feat. Jake Reese MOVES: Deadlift, Upright Row, Deadrow, Triple Wide Deadrow, Clean & Press, Power Press, Squat, Pulse Squat, Plate Upright Row, Side Raise, Side Rotator Raise, Side Rotator Raise with overhead Press, Alternating Backward-Stepping Lunge
Categories: Health and Medical
Les Mills – BodyPump 2018
$49.00
BODYPUMP 112 MUSIC TRACKLIST #1 So Close NOTD, Felix Jaehn & Captain Cuts feat. Georgia Ku #2 Starry Eyes (Steerner Remix) Young Bombs
Categories: Health and Medical
Les Mills – BodyStep 2018
In a BODYSTEP workout you can expect a mixture of upbeat, rhythmic stepping, with squat and lunge patterns to work the legs. Combine this with movements like burpees, push ups and weight plate exercises, and the result is a fun, uplifting, full-body workout! Don’t worry, there’s heaps of options so
Categories: Health and Medical
Les Mills – Born To Move 2018
“The early and school years of life are a critical window to form positive habits. That’s why we’ve developed BORN TO MOVE. We want to instil a love of being active in children so they can grow into active, healthy and happy adults.”
Categories: Health and Medical
Les Mills – CXWORX 2018
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite sports – it’s the glue that holds everything together.
Categories: Health and Medical
Les Mills – RPM 73 – Master Class (2016)
1. PACK RIDE The Sound performed by The Heart Goes Last made famous by The 1975 MOVES: Ride Easy, Racing, Seated Recovery
Categories: Health and Medical
Les Mills – RPM 74 – Master Class (2017)
1. PACK RIDE Let Me Love You performed by Shady Resin made famous by DJ Snake feat. Justin Bieber MOVES: Seated Recovery, Ride Easy, Racing
Categories: Health and Medical
Les Mills – SH’BAM 26 – Master Class (2016)
1. Wildest Dreams Wildest Dreams performed by At The Water’s Edge made famous by Taylor Swift MOVES: Arm Combo, Drizzle Lunge, Dreamy Combo
Categories: Health and Medical
Les Mills – SH’BAM 27 – Master Class (2017)
1. Someone Who Needs Me Someone Who Needs Me performed by Ari’s Delight made famous by Bob Sinclair MOVES: Feel-Good Arms, Feel-Good Combo, Double Hamstring Stretch, Adductor Stretch, Pump It Isolation
Categories: Health and Medical
Les Mills Combat – Ultimate Warrior Kit – BeachBody 2012
$49.00
So, which one will it be for you, the Les Mills Combat Ultimate Warrior, Supreme, or Base? Those warrior work outs look to be intense and well-worth it. I am going for the Ultimate one! Now that you understand why Les Mills Combat Ultimate Warrior is the best,
Categories: Health and Medical
Les Mills: Body Pump 75 - Master Class
BODY PUMP - the most popular fitness program in the world . BODY PUMP - is a holistic system of low- impact workout using a lightweight rod. Thanks BODY PUMP worked out , strength, and tone all the muscles in the body . Practice characterized by a particularly aggressive drive