Gregor Maehle – Pranayama Level 1

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Course Details
Online Course
Tuesday 21st April 2020
Mon- Fri 15:00 Sydney time, last class Tuesday 12th May 2020

Get Gregor Maehle – Pranayama Level 1 download

Level
Pranayama Level 1 Course

Total Hours
~10 Hours
~16 Lesson Course

VIEW PRICING & BOOKING INFORMATION
Course Overview
This is our foundational pranayama course, consisting of 16 lessons with each lesson approximately 30- 45 minutes long. During the LIVE version, questions can be asked. The recorded version is available after LIVE/webinar is completed. We recommend to work with this material for approximately one year unless you progress very fast. All other pranayama courses are built on this course and participation in our Level 2 and 3 courses is dependent on either completing this online course or one of our in person trainings/ pranayama events.

Prerequisites

Capacity to sit comfortably in a meditation posture
An empty stomach, i.e. practice before food and not after food

What you don’t need

An intermediate or advanced asana practice

Contraindications

Untreated high blood pressure, uterus inflammation, glaucoma, heart disease, pneumonia, bronchitis, hernia, dizziness
Pregnancy
echnology Notes
Please set your playback resolution to 540 or lower during the live session. Do not keep it on the “auto” playback, which can be inconsistent. To change the resolution, hover over the player bar, click on the settings cog, and select 540 or 240. If in doubt whether your connection is fast enough initially select 240.
If the video does not start, try refreshing your browser.
Please check your audio output before class starts. This can be done via the sound settings in your system preferences.
Cost/Payment
Price in Australian Dollars: AU$349
At the time of writing in foreign currency, this was US$216, €198, £175
Students who have previously completed one of our teacher trainings can register at a 50% discount. Please email us for a discount code.

Event Information
LIVE & ON-DEMAND

LIVE
1st April – 12th May 2020
Bookings are open for this event until 12th May at 2.30pm UTC+10
Students can buy a ticket via Online Events.*
Students may watch recorded videos they may have missed.*

ON-DEMAND
After 12th May 2020
Students have to buy via On-Demand.*

*The videos are available indefinitely. All video-footage copyright 8 Limbs Ashtanga Yoga Pty Ltd 2020.

Upon Purchase:
You will receive a purchase receipt and shortly after an email titled “Important information for the event…”. This email will include all information regarding access to the live event.

Get Gregor Maehle – Pranayama Level 1 download

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