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Gray Cook & Greg Rose – Three Principles You Can Apply To Any Movement
What if three simple principles could solve the most
complex problems in human physical development?
The Natural Principle: First, move well . . . Then, move often
The Ethical Principle: Protect, correct and develop
The Practical Principle: Create systems that enforce your philosophy
You know what these mean, but do you know how to use them? In this DVD Gray Cook and Greg Rose, creators of the Functional Movement Screen and the Selective Functional Movement Assessment, will teach you the modern thinking on human movement principles.
Get Gray Cook & Greg Rose – Three Principles You Can Apply To Any Movement download
DVD Duration: 126 Minutes
2 discs, includes—
Live lecture video
Lecture presentation slides
PDF of the lecture transcript
MP3 audio file of the lecture
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