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Purchase this course you will earn Achieve more with the Gilad – Gilad’s Lord of the Abs Series course, priced at just Original price was: $69.95.$25.00Current price is: $25.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
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Gilad – Gilad’s Lord of the Abs Series
A Unique Core Cross-training System
Gilad’s ‘Lord of the Abs’ series is a full-body fitness system that shows you how to concentrate on the core while working all the other parts of your body. Standing workouts, floor work routines, heavy balls,
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Pilates principles, yoga moves, military-style circuits and aerobics all combine to help you get in the best shape of your life while building your core with each and every move. No more tedious crunches. You will be having so much fun you will barely realize you are working your abs.
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