Gaylene Popovski – Colorful Life Chakra Program

Today’s MP3 is for The Solar Plexus. I start at the solar plexus first, as it allows change in the higher chakras and as they begin to clear, the lower aspects of ourselves are supported to change as well.

The solar plexus is where we initially consider our decisions – when we are in decision mode our awareness naturally goes to that area.

Upsets come from not being allowed to make decisions in our life. If we have had our decision-making put down in any way, and if we have interpreted a decision as a failure and not known how to make a clear assessment, or to make a correction which leads to enjoying and being confident with decision-making and the outcome from that decision.

A lot of anxiety can also be felt in this center if you didn’t experience being supported or helped to have solutions in life and/or were forced into making decisions too early in life that you had no preparation for.

Thoughts, feeling or words that show up with blocks at this center can be:

“I don’t know!”, “I don’t want to!”, “Who cares?”, “Leave me alone!”, “I hate you!”, “I hate me!”, exhaustion, resentment, “You are breaking my back!” or “Get off my back!”, expressed in attitude or words.

This mp3 is to assist you to feel balanced and centered so you can be comfortable with your decisions.

There is a silent MP3 for looping in the background while doing activities and or sleeping.

When manifesting at this center we create a charge to attach to our decided manifestation – this energy propels the manifestation into creation.

It is based on how the thought of the manifestation makes us feel and it is well worth looking at the quality of the feeling we are producing here.

Upsets here can come from feeling strongly attacked by the emotional upset of others, causing you to feel unsupported and unsafe, which made your heart center weak and love for yourself may not have been strong enough for you to stay present.

Thoughts, feeling or words associated with blocks at this center can show up as:

Despondency – “I was never good enough”, self-hate, self-blame, shock – traumatized from experiences, resentfulness, revenge for self, sadness, grief – feeling my life is over, feeling you have been left in the past, “Leave me alone!”, weakness, loss of confidence, lack of presence, terror, dizziness, nausea, feeling despised or despising self, judgement from others or judging self.

This MP3 is to assist you to feel your love for You!

There is a silent MP3 for looping in the background while doing activities and or sleeping.