Achieve more with the Fundamentals F1 Pro+ Bundle – Gymnastic Bodies course, priced at just Original price was: $270.00.$33.00Current price is: $33.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Business and Sales. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.
Fundamentals F1 Pro+ Bundle by Gymnastic Bodies,
Salepage link: At HERE. Archive: http://archive.fo/ude40
Gymnastic Strength Training™ Online Programs
We are excited to help you create your new life of strength and excellence. Our fitness programs based on bodyweight strength training takes students of all levels and builds them into some of the strongest, most powerful athletes in the world.
Step 1: Learn Your Body
Easy lessons in GST™. The Fundamentals 4 week online course will make sure you start out on the right track in your GST™ journey with either a diagnostic or education lesson each day building into a final daily limber routine. Fundamentals can be done at home without any equipment. All ages are welcome, zero workout knowledge required.
Time: 15 minutes or less per day
Difficulty: Novice
-
FUNDAMENTALS
Step 2: Build Your Body
Our robust Foundation One Online Course balances strength with mobility. Learn effective exercises that will train your core, shoulders, legs, connective tissue and joints. Our Online Stretch Courses will take you through specific passive and active flexibility needed for your GST™ training. You won’t just feel great, but the results will show in your physique.
Time: 30-60 minutes per Foundation workout, 45 minutes per Stretch session.
Difficulty: Beginner, Intermediate & Advanced
- FOUNDATION
- FRONT SPLITS
- THORACIC BRIDGE
- MIDDLE SPLITS
Step 3: Use Your Body
Our Handstand One Online Course will target your shoulder and core strength for a solid and effortless handstand. The Tumbling One Online Course uses movement as conditioning to take you through basic locomotion requiring no background in tumbling.
These courses may done at the same time as Foundation and Stretch.
Time: 30 minutes 1-3x a week
Difficulty: Beginner, Intermediate & Advanced
- HANDSTAND
- MOVEMENT
Step 4: Feed Your Body
We focus on behavior instead of drowning you with facts and figures. Do you know that vegetables are good for you? Of course you do.
Are you are eating enough of them? Odds are you aren’t, and that’s the type of problem this course will fix.
We will require you to eat adequate vegetables at the right time, but we’re not going to tell you anything about the Sulforaphane content in broccoli and how that helps with phase 2 detoxification as a conjugate.
Instead, this course offers what we find lacking in other programs: the practical how-to at a basic level that gets real, obtainable results. Thrive is a program that incorporates accountability, measurable tasks, lifestyle components, and—most importantly—results.
Recommended For: Everyone
-
GB THRIVE
Invest in endless knowledge with the Fundamentals F1 Pro+ Bundle – Gymnastic Bodies course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.
- Lifetime Access: Unrestricted, permanent access to your purchased courses.
- Unbeatable Value: Save significantly with prices up to 80% less than direct purchases.
- Protected Payments: Complete your transactions securely.
- Empowering Skills: Learn practical, in-demand skills for immediate application.
- Immediate Download: Access your course content instantly after purchase.
- Any Device, Anywhere: Study on your preferred device with full flexibility.
Discover your next opportunity with GBESY.biz!
Reviews
There are no reviews yet.