Freedom and Carriage of Your Head – Mary Spire

Achieve more with the Freedom and Carriage of Your Head – Mary Spire course, priced at just $30.00 Original price was: $30.00.$5.00Current price is: $5.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

Salepage link: At HERE. Archive:

$30   $10 – Freedom and Carriage of Your Head – Mary Spire

The focus of this audio program is freeing your head, neck, jaw, and breathing. These three inter-related lessons explore the relationships of intention, imagination and action — and the resulting evolving freedom and choices in your movement and thinking.

Lessons Include:

1. Flex and Extend Your Spine, Free Your Tongue and Jaw – 56:41
   On back, belly, and sitting: free your neck, tongue, and jaw while bending and extending your spine.
   Audio Player
2. Lengthen Your Arms to Free Your Chest, Shoulders, and Pelvis – 51:23
   On back and belly: re-organize your chest and spine as you lengthen your arms.
3. Roll Your Head and Pelvis – 5:45
   In three positions, roll your head in-between your hands and roll your pelvis.

$30   $10 – Freedom and Carriage of Your Head – Mary Spire

Invest in endless knowledge with the Freedom and Carriage of Your Head – Mary Spire course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.

• Lifetime Access: Unrestricted, permanent access to your purchased courses.
• Unbeatable Value: Save significantly with prices up to 80% less than direct purchases.
• Protected Payments: Complete your transactions securely.
• Empowering Skills: Learn practical, in-demand skills for immediate application.
• Immediate Download: Access your course content instantly after purchase.
• Any Device, Anywhere: Study on your preferred device with full flexibility.

Discover your next opportunity with GBESY.biz!