Food for Fitness – Anita Bean

Achieve more with the Food for Fitness – Anita Bean course, priced at just $34.20 Original price was: $34.20.$7.00Current price is: $7.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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$34.2   $12 – Food for Fitness – Anita Bean

Food for Fitness is the bible for anyone who is serious about their sport, health and fitness. This new edition has seen a complete overhaul of the book – radically improving the design and adding lots of new material. The book is now in full colour and contains lots of engaging fact boxes and top tips from leading sportspeople and athletes, as well as high quality photography. In terms of content, the book is divided into three sections: Exercise and nutrition – seven chapters offering detailed guidance on a range of subjects from eating for competition to superfoods. Meal plans – guidance on how too design your perfect meal plan, plus ready-made plans for a range of sports and calorie intakes. Recipes – over 50 recipes for drinks, snacks, main meals and much more.

$34.2   $12 – Food for Fitness – Anita Bean

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