Achieve more with the Flowing Zen – 201 – Module 01: Yi Jin Jing course, priced at just $49.00 on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!
We join Groupbuy AND always try to share knowledge with more people. Especially the quality is the same as salepage. You can buy directly at salepage, with full price. (link SALEPAGE are mounted directly on the post)
Flowing Zen – 201 – Module 01: Yi Jin Jing
Qigong 201: Traditional Sets and SkillsLearn the traditional skills and sets of past masters.
MODULE 01 – YI JIN JING
Sinew metamorphosis (Yi Jin Jing), the powerful sibling of The 18 Luohan Hands.
Helps improve posture, strengthen core stability and connective tissue. Develops courage and internal martial power. Helps clear deep blockages.
Prep Week: Getting Ready for Sinew metamorphosis
Introduction to Sinew metamorphosis
The Benefits of Sinew metamorphosis
WEEK 1: GOLDEN DRAGON TAPS EARTH
Activating Your Core Muscles
Exercise #1: Golden Dragon Taps Earth
2: SACRED TREE GROWING BRANCHES
Breathing with Sinew metamorphosis
Exercise #2: Sacred Tree Grows Branches
WEEK 3: GOLD HIDDEN IN FINGERS
Understanding Your Fascia
Exercise #3: Gold Hidden in Fists
Meditation: Exercises 1-3
WEEK 4: LUOHAN TYING A BELT
Understanding Your Core
Exercise #4: Immortal Tying Belt
WEEK 5: IMMORTAL REACHING FOR HEAVEN
Exercise #5: Immortal Reaching for HeavenHow to Choose an Exercise
WEEK 6: LUOHAN EMERGING FROM WATER
Exercise #6: Luohan Emerging from Water
Meditation: Exercises 4-6
WEEK 7: LUOHAN PLAYING WITH BAMBOO
How to Practice Sinew metamorphosis
Exercise #7: Luohan Playing with Bamboo
WEEK 8: IMMORTAL CLEARING THEIR EYES
Exercise #8: Immortal Clearing Their Eyes
Think Sinews, Not Muscles
WEEK 9: WHITE CRANE CARRYING HEAVEN
Exercise #9: White Crane Carrying Heaven
Meditation: Exercises 7-9
WEEK 10: BLACK BEAR GRIPS PAWS
Exercise 10: Black Bear Grips Paws
Fix Your Posture, Fix Your Qi, Fix Your Biochemistry[Replay] Live Webinar – May 27, 2018
WEEK 11: LUOHAN OFFERING BLESSINGS
Exercise 11: Luohan Offering Blessings
Sinew metamorphosis Wall Chart
WEEK 12: HOLDING SUN AND MOON
Exercise 12: Holding Sun and Moon
Meditation: Exercises 10, 11, 12
Get download Flowing Zen – 201 – Module 01: Yi Jin Jing
Invest in endless knowledge with the Flowing Zen – 201 – Module 01: Yi Jin Jing course at GBESY.biz! Gain lifetime access to premium digital content designed to fuel your professional and personal growth.
- Lifetime Access: Unrestricted, permanent access to your purchased courses.
- Unbeatable Value: Save significantly with prices up to 80% less than direct purchases.
- Protected Payments: Complete your transactions securely.
- Empowering Skills: Learn practical, in-demand skills for immediate application.
- Immediate Download: Access your course content instantly after purchase.
- Any Device, Anywhere: Study on your preferred device with full flexibility.
Discover your next opportunity with GBESY.biz!