Achieve more with the Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers course, priced at just Original price was: $48.00.Current price is: $17.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

What you’ll learn

Warm up and cool down before and after a climb

Stretch specific body areas to improve your climbing flexibility

Relieve climbing soreness

Do high stepping and reaches with greater ease and effectiveness

Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers course with special price just for you: ~~$48~~ $19

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Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

Get Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers at the CourseAvai

What you’ll learn

Warm up and cool down before and after a climb
Stretch specific body areas to improve your climbing flexibility
Relieve climbing soreness
Do high stepping and reaches with greater ease and effectiveness
Improve mental serenity on the wall

Requirements

Yoga mat
Comfortable workout clothes

Description

the CourseAvai

What Others Say About the Instructor’s Studio Classes:

Elan was truly the star yoga teacher in our yoga program at MetroRock Climbing Center. It’s hard to describe the remarkable enthusiasm students had for her classes. She brings a warmth and playfulness, together with a masterful teaching style, that really set her apart from most yoga teachers I’ve known. I can’t recommend her highly enough!

You’ll laugh, have fun, feel guided and encouraged into new possibilities, and in the process Elan’s yoga will enhance not only your climbing but your sense of ease, flexibility, strength, and focus on and off the rock.

– Ken Miller, Phd – Registered Yoga Teacher, Yoga Coordinator & Associate Professor of Holistic Psychology

I had the pleasure of taking Elan’s class at MetroRock climbing gym in Massachusetts. Her unique sequencing of poses and clear verbal cues made the class interesting and exciting. As a fellow yoga teacher, I always learned something new from Elan, and admired the passion that she has for teaching her students anything from the basics to a funky arm balance. She definitely encourages a fun, safe and challenging environment where students can build confidence and develop their practice further.

– Kayla Mazzara, Yoga Teacher

Elan has amazing energy and is very in tune with her students’ interests and levels of comfort. She’s very motivating and provides many levels of intensity in poses while maintaining a very smooth flow of movement.

– Matthias Bahlke, Yoga Student

Guarantee

There’s a 30-Day Money Back Guarantee if you’re not satisfied with the course for any reason.

Who this course is for:

This course is meant for healthy adult climbers. If you have a current injury this is not for you. No yoga or stretching experience is required (challenging poses can be skipped), but those who have a few weeks or months of yoga experience behind them could get the most out of the course.

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–Introduction to “Rubber Band Body” Climber Yoga

18:53

Getting Started – Build a Solid Foundation for Climbing

Preview18:53

+Boost Your Core Body & Shoulder Flexibility with Yoga

2 lectures39:09

+Back, Hips, and Arms Flexibility Routines

3 lectures01:02:24

+Advanced Yoga for Back & Arms Flexibility

2 lectures39:49

+Conclusion: Side Body Stretching Routine

3 lectures23:58

Climber Yoga: 20 Minute Flexibility Lessons for Climbers|Elan Taylor|Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

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Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

What you’ll learn

Warm up and cool down before and after a climb

Stretch specific body areas to improve your climbing flexibility

Relieve climbing soreness

Do high stepping and reaches with greater ease and effectiveness

DOWNLOAD INSTANTLY
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

Get Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers at the CourseAvai

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Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

What you’ll learn Warm up and cool down before and after a climb Stretch specific body areas to improve your climbing flexibility Relieve climbing soreness Do high stepping and reaches with greater ease and effectiveness

DOWNLOAD INSTANTLY PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!

Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers

Get Elan Taylor – Climber Yoga: 20 Minute Flexibility Lessons for Climbers at the CourseAvai

Reviews

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What you’ll learn

Warm up and cool down before and after a climb

Stretch specific body areas to improve your climbing flexibility

Relieve climbing soreness

Do high stepping and reaches with greater ease and effectiveness

DOWNLOAD INSTANTLY
PLEASE CHECK ALL CONTENTS OF THE COURSE BELOW!