Donna Ray – Meditation The Feldenkrais Way

Achieve more with the Donna Ray – Meditation The Feldenkrais Way course, priced at just $45.00 Original price was: $45.00.$16.00Current price is: $16.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits Format File: [5 CDs – MP3, 1 PDF] File size: 85.11 MB

Donna Ray – Meditation The Feldenkrais Way course with special price just for you:  $45  $18

Donna Ray – Meditation The Feldenkrais Way

How comfortable is your zafu pillow? These easy movements will improve your ability to sustain sits while clearing your mind and making it empty for the practice of your choice. That way, you’ll find your concentration improves as you drop in more easily.
Lessons Include:

Finding Your Center – 25:00 Audio Player

Preparing to Sit – 36:00
Breath Awareness – 23:00
A Novel Approach to Sitting – 57:00

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Donna Ray – Meditation The Feldenkrais Way|Donna Ray – Meditation The Feldenkrais Way Donna Ray|Meditation The Feldenkrais Way

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