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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium David Zemach-Bersin – Liberate Your Neck & Shoulders Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
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David Zemach-Bersin – Liberate Your Neck & Shoulders
Good neuromuscular organization of our neck and shoulders is important to our physical and emotional well-being. The muscles of our neck and shoulders are intricately linked to our stress response, making us vulnerable to developing damaging habits of tension in our neck and shoulders. Over time, these habits tend to interfere with both our comfort and mobility. Without us noticing, the muscles attached to our neck and shoulders become chronically contracted, shortening and compressing our neck, and over time, leading to pain, constricted breathing, anxiety, jaw pain, back pain, and headaches.
This unique program with David Zemach-Bersin will provide you with the tools you need to interrupt habit patterns involving unnecessary tension and contraction in your neck and shoulders. You will learn innovative ways to reduce pain and anxiety, and improve your posture, breathing and well-being.
Program includes:
- Eight Awareness Through Movement® lessons
- Six Q&A sessions
- Four short exercises
- Lifetime access to recordings
- Option to download recordings
Lessons included:
- Introduction
- Organizing from Your Center
- Finding Homeostasis
- Restoring Full Mobility
- Expanding Your Reach
- Connecting Your Neck and Lower Back
- Softening Your Neck
- Rediscovering Ease, Lying on Your Stomach
Get David Zemach-Bersin – Liberate Your Neck & Shoulders download
Unlock Expert Knowledge with the David Zemach-Bersin – Liberate Your Neck & Shoulders Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our David Zemach-Bersin – Liberate Your Neck & Shoulders course provides actionable knowledge and real-world skills through:
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
- Lifetime Access: Get ongoing learning with free updates.
- Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
- Instant Download: Access your David Zemach-Bersin – Liberate Your Neck & Shoulders course immediately after payment from your account dashboard or via email. Learn on any device.
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