Daniel Sullivan – Dirty Boxing Complete 4 Disc

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Daniel Sullivan – Dirty Boxing Complete 4 Disc

open the pdf document and print it for your notebook and take it to the gym to remember the sequences.

You can train these drills for years. Enjoy and Train Hard!

Volume 1

Shadow Boxing – Mitt Training – Partner Training – Split Entry Counters Jab Into Combinations – Cover Up to Elbow & Knee Series – Cover & Ride Series – Cover & Hit Series – Cover & Hit Series 2 – Finger Jab From Underneath Series – Parry, Finger Jab & Kick Series – Parry & Eye Gouge Series – Finger Jab Split Series – Elbow Series – Bowling Ball Series 1 – Bowling Ball Series 2 – Headbutt Series – Scoop & Elbow Series – Kick Counters Series

Get Daniel Sullivan – Dirty Boxing Complete 4 Disc download

Volume 2

Shadow Boxing – Partner Training – Sliding Finger Jab Series – Vertical Scissors Inside Series – Vertical Scissors Outside Series – Backhand Scissors Series – Inward Scissors Series – IB BI II BB Series – Knuckle Cruncher Series – Heaven 3 Series – Arm Smash Series – X Series 1 – X Series 2 – Hook Counters Series – Elbow Series 2 – Wedge & Kick Series – Parry, Finger Jab & Kick Series – Backhand Scissors & Kick Series – Split Entry & Kick Series

Volume 3

Shadow Boxing – Partner Training – Vertical Scissors Outside & Slap Series – Crash In Vertical Scissors Series – Vertical Scissors & Knee/Stomp Series – Finger Thrust & Vertical Scissors Series – Throat Grab Series – Slap & Thumb Gouge Series – Headbutt Series 1 – Headbutt Series 2 – Rear Hand Trap Series – Knee Series – Overhook Series

Volume 4

Underhook Series – Foot Sweep Series – Head and Arm Throw Series – Step on Foot Series – Shoulder Bump Series – Shoulder Butt Series – Neck Tie Series – Elbow Series 3 – Low Kick Counters Series – Middle Kick Counters Series – High Kick Counters Series – Straight Kick Counters Series

Get Daniel Sullivan – Dirty Boxing Complete 4 Disc download