Colin Grady – Active Flexibility

Achieve more with the Colin Grady – Active Flexibility course, priced at just $63.00 Original price was: $63.00.$20.00Current price is: $20.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Health and Medical. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

File Format: [1 DVD – ISO, 1 eBook – PDF]
File Size:  2.896 GB
Delivery: Digital Download

Colin Grady – Active Flexibility course with special price just for you:  $63  $22

Colin Grady – Active Flexibility

This DVD contains one of the most effective forms of stretching exercises available today. You will make use of your body’s natural stretch reflex by contracting one muscle group to stretch the opposite. Each stretch is only held for 2 seconds and, with each repetition, the stretch increases effortlessly while strengthening at the same time. This combination of breathing, isometric exercise, and stretching will open and energize your body like nothing else!

Unique features:

+ Simple – Easy to follow detailed instruction

+ Specific – over twenty different exercises to stretch every major muscle group – one by one

+ Fast – Once learned, the full routine can be done in as little as 20 minutes

+ Effective – You will begin to see and feel changes immediately!

Active Flexibility|Colin Grady|Colin Grady – Active Flexibility

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