CIA 2903: Seasun Zkger: Stepping Up

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Fitness expert and trained instructor Seasun Zieger leads this step based cardio and strength training workout program, utilizing a step as well as 3-8 lb. dumbbells. The release provides variations for viewers of various fitness levels to customize their workout according to their needs.

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Fitness expert and trained instructor Seasun Zieger leads this step based cardio and strength training workout program, utilizing a step as well as 3-8 lb. dumbbells. The release provides variations for viewers of various fitness levels to customize their workout according to their needs.

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