Chinese Health Qigong: 5 Animal Frolics for Beginners – Jesse Tsao

Achieve more with the Chinese Health Qigong: 5 Animal Frolics for Beginners – Jesse Tsao course, priced at just $34.95 Original price was: $34.95.$5.00Current price is: $5.00. on GBESY.biz! Explore our extensive collection of over 60,000 downloadable courses in Sports and Fitness. We offer professional, self-paced digital education at up to 80% off original rates. Start transforming your expertise now!

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$34.95   $10 – Chinese Health Qigong: 5 Animal Frolics for Beginners – Jesse Tsao

This simplified routine was created by Professor Yu Dinghai for the Chinese Health Qigong Association. Five Animal Frolics is called Wu Qin Xi in Chinese. In this short routine, each frolic consists of two movements and embodies the essence of the traditional long form. Master Tsao studied this routine directly from Professor Yu, who was his Ph.D. advisor in Shanghai University of Sport. Master Tsao demonstrates the complete form in both front and back view, along with detailed instruction in posture-by-posture lessons. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 30 class hours. (Difficulty: Beginner Levels) DVD-R, (62 minutes).

$34.95   $10 – Chinese Health Qigong: 5 Animal Frolics for Beginners – Jesse Tsao

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