CHEK Institute – Spinal Structures & Function

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CHEK Institute – Spinal Structures & Function

1. How to apply the Phase Progressions model of exercise in rehabilitation and conditioning of the spine
2. Key factors to effectively work with people experiencing spinal pain.
3. In-depth applied information on 8 of the most common spinal conditions you’re likely to encounter with your clients.
4. How allostatic load plays a key role in predisposition to spinal injury, and also in managing a return to full function.
5. Why “core stability” has undergone much criticism; and why it’s still critical to understand in context and to deploy at the right time.
6. How to apply the CHEK Success Formula to spinal rehabilitation and conditioning

Successfully understanding the spine is not only about learning anatomy, movements or injuries, but is about gaining a working knowledge of how spinal function can be optimized to effectively transfer force between the legs and the arms for peak performance. It is about understanding the spine’s role, not just in the musculoskeletal system, but within the system of systems that is the human body. This is why the CHEK approach to Spinal Structures and Function is like no other course in this field – it’s the spine seen through the uniquely holistic, integrated lens of the CHEK Institute.

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