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Purchase this course you will earn Unlock Expert Knowledge: Discover the Premium Cameron Shayne and Xande Ribeiro – The Budokon Mobility System Course Exclusively at GBESY. Elevate your skills and achieve career success by learning from world-renowned instructors and industry experts through our extensive library of premium self-paced courses.
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Cameron Shayne and Xande Ribeiro – The Budokon Mobility System
Discover the secrets to better movement and mobility with Cameron Shayne and Xande Ribeiro
Understand the 5 primary positions of mobility and how they relate to your jiu-jitsu game
Connect to different positions seamlessly and create more efficiency in your transitions
Develop a more sound relationship between your upper and lower body that will create awareness and enhance the mindfulness of your movement
Get Cameron Shayne and Xande Ribeiro – The Budokon Mobility System download
SO, WHAT EXACTLY DO YOU GET?
Part 1:
- Introduction for BJJ World Champion & Budokon Movement Student Xande Ribeiro
- Introduction for Budokon Movement Professor Cameron Shayne
- The 5 Primary Positions of Mobility
- Spirals and Steps
- Prone to Supine Overhead Transition
- Prone to Supine Transition Across The Chest
- Prone to Supine Transition With A Hip Thread
Part 2:
- Inverting
- Squatting
- Gorilla Walk & Gorilla Squat
- The Half Squat
Part 3:
- Side Winder
- Seated to Squatting Transitions
- Seated to Half Squat Transitions
- Half Squat to Inversion Connections
- Chains of Transition
- Applying Movement Concepts In BJJ – Scissor Sweep
- Staying Elegant
- Breaking The Superhold
- The Diamond (Protecting The Corners)
Part 4:
- Basing On The Elbow
- Side Closed Guard to The Back
- Coyote Guard to The Back
- Efficient Inversions
- The Hip Switch
- Half Squat Takedowns
Get Cameron Shayne and Xande Ribeiro – The Budokon Mobility System download
Unlock Expert Knowledge with the Cameron Shayne and Xande Ribeiro – The Budokon Mobility System Course on GBESY.
Access over 70,000 premium learning programs curated by leading experts and renowned authors at GBESY. Our Cameron Shayne and Xande Ribeiro – The Budokon Mobility System course provides actionable knowledge and real-world skills through:
- Expert Authors: Learn from renowned figures like John Overdurf, Conor Harris, Samir Kahlot, and more.
- Flexible Learning: Enjoy self-paced study for ultimate convenience.
- Comprehensive Resources: Benefit from detailed manuals and step-by-step guidance.
- Lifetime Access: Get ongoing learning with free updates.
- Secure Purchase: Your transactions are protected with 256-bit AES encryption and verified payment gateways (PayPal, Stripe).
- Instant Download: Access your Cameron Shayne and Xande Ribeiro – The Budokon Mobility System course immediately after payment from your account dashboard or via email. Learn on any device.
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